Ingredients
Menu info
- 1 lb ground Beef or Bision (optional)
- 1/2 lb sugar free, uncured bacon (optional)
- 1 C minced Onion
- 1 Can organic Pinto Beans
- 1 Can organic white beans
- 1 can black beans
- 2 Tsp Apple Cider Vinegar
- 1/2 C Ketchup (click for recipe) ✅
- !/2 C Serve or Truvia Brown Sugar ✅
- 1 Tbsp Organic Yellow Mustard
- salt, pepper, chili powder and cumin to taste
- Total: 1 hour 20 mins
- Prep: 20 mins
- Servings: 1
This Is Me
Lisa Schuck
A home cook who wants to share her recipes and ideas for living a healthy self-sufficient life
Descriptions
Slow-cooked in the oven to perfection and if you leave the meat out, it's a great vegetarian side dish option
Directions
Step 1
Preheat your oven to 350°F. In a frying pan, brown the meat and onion and then add the bacon until cooked
Step 2
In a bowl, mix together the beans, ACV, Ketchup, brown sugar and mustard and seasonings and mix well
Step 3
Add the meat to the sauce and stir well
Step 4
Pour the mixture in a large, greased baking dish ✅ and bake at 350°F for 1 hour
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