American Goulash
American Goulash is one of those humble, no-fuss meals that just about everyone has had at some point in their life. At its core, it’s a simple, tomato-based dish made with pasta and ground meat—but it’s so much more than that. It’s warm, filling, and the kind of meal that shows up when you need something easy, comforting, and dependable.
If we’re being honest, a lot of folks think of it as the “grown-up” version of Hamburger Helper—and they’re not wrong. It has that same hearty, stick-to-your-ribs quality, but without all the mystery ingredients and boxed shortcuts. Instead, you’re using real pantry staples, seasoning it the way you like, and letting everything simmer together into something that tastes like home.
Ingredients
- 1 Lb Ground Beef or Bison
- 1 Onion, minced
- 1 can 14.5 oz) Organic Diced Tomatoes
- 1 Can (15 oz) Organic Tomato Sauce
- 2 Tbsp Worcestershire Sauce
- 2 Tbsp Granulated Garlic ✅
- 1 Tsp Paprika
- 1 Package Banza Pasta ✅ (or favorite Pasta)
- Salt & Pepper to taste
Menu info
- Total: 40 mins
- Prep: 10 mins
- Servings: 4
Author
Lisa Schuck
A home cook who wants to share her recipes and ideas for living a healthy self-sufficient life
Descriptions
What I love most about American Goulash is how forgiving it is. You don’t need fancy ingredients or exact measurements. A little extra pasta? Fine. More seasoning? Go for it. Toss in some peppers or onions if you have them—it all works. It’s the kind of dish that evolved in kitchens where people made do with what they had, and somehow it always turns out satisfying.
It’s also one of those meals that seems to taste even better the next day, after all the flavors have had time to get to know each other. Whether you’re feeding a hungry family, stretching a grocery budget, or just craving something cozy, American Goulash gets the job done—no box required.
Directions
Step 1
Cook minced onion and ground meat on medium heat until meat is brown and onions are translucent
Step 2
Cook pasta as per package directions
Step 3
Add tomatoes, tomato sauce, Worcestershire sauce, garlic, paprika, and pasta. Stir until completely combined
Step 4
Cook on low for 30 minutes
Note's
Some people like to add mixed veggies and/or beans. It's all personal choice. Have fun with it and try it many different ways
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